Veggie Bowl
Veggie Bowl: $6.39 to $11.99 at 446 restaurants read on 19 September 2026, median $8.19; 510 calories on the record.
TB Menus review deskReviewed 19 September 2026Prices read 19 September 2026 at 452 restaurantsHow every figure gets here
Listed at 446 of 452 restaurants read, in 50 states and DC
The ticket
Price, read at 446 restaurants
$6.39 to $11.99 across 446 restaurants, median $8.19, in 50 states and DC.
Each dot is one state’s median · 51 states · 446 restaurants · read 19 Sep 2026
Nutrition
Allergens
Free marks from Taco Bell’s allergen tool · warnings from the item's label · Taco Bell prepares food on shared equipment and in shared fryer oil, and says so in its own words
What is in it
Every component is tagged certified vegetarian or certified vegan in Taco Bell’s ingredient statement, and the ordering menu carries the American Vegetarian Association mark.
- Seasoned Ricecertified vegan
- Black Beanscertified vegan
- Iceberg Lettucecertified vegan
- Purple Cabbagecertified vegan
- Guacamolecertified vegan
- Pico de Gallocertified vegan
- Cheddar Cheesecertified vegetarian
- Avocado Ranch Saucecertified vegetarian
- Reduced-Fat Sour Creamcertified vegetarian
Seasoned Rice: Enriched long grain rice, water, canola oil, seasoning (maltodextrin, salt, natural flavors, tomato powder, sugar, garlic powder, spices, onion, tomato, red and green bell peppers, citric acid, paprika, onion powder, paprika (VC), disodium guanylate and inosinate, torula yeast. certified vegan, Black Beans: Black beans, water, onion, canola oil, seasoning (water, dextrose, salt, natural flavor, corn starch, corn oil, onion powder, garlic powder, turmeric), modified corn starch, salt, chili powder, garlic, onion. certified vegan, Iceberg Lettuce: Fresh iceberg lettuce certified vegan, Purple Cabbage: Fresh purple cabbage. certified vegan, Guacamole: Avocado Pulp: Hass avocado, salt, lime juice concentrate, dehydrated garlic and onion. Pico de Gallo: Tomatoes, onion, water, cilantro, vinegar, lime juice concentrate, lemon juice concentrate, salt, xanthan gum. certified vegan, Pico de Gallo: Tomatoes, onion, water, cilantro, vinegar, lime juice concentrate, lemon juice concentrate, salt, xanthan gum. certified vegan, Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk certified vegetarian, Avocado Ranch Sauce: Soybean oil, cultured buttermilk, water, avocado, cage-free egg yolk, vinegar, white wine vinegar, 2% or less of: salt, garlic juice, sugar, natural flavor, lemon and lime juice concentrate, spice, garlic powder, onion powder, onion, garlic, lactic acid, citric acid, ascorbic acid, turmeric oleoresin (VC), fruit juice (VC), fruit juice concentrate (VC), disodium inosinate and disodium guanylate, propylene glycol alginate, xanthan gum, sodium alginate, potassium sorbate (P), sodium benzoate (P), calcium disodium EDTA (P). Contains: Milk, Egg certified vegetarian, Reduced-Fat Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk certified vegetarian
The tags are Taco Bell’s own key: C, color added; VC, vegetable color added; PF, protects flavor; P, preservative.
By state
The median at the restaurants read in each state, for the Veggie Bowl. Pick a state at the top of the board and every price on this site prints that state's figure.
What Taco Bell says it is
On its product page Taco Bell describes it as “A bowl filled with seasoned rice, black beans, lettuce, shredded purple cabbage, freshly prepared pico de gallo, guacamole, Avocado Ranch sauce, reduced-fat sour cream, cheddar cheese.”
The two calorie figures
For Veggie Bowl the two figures match: both print 510 calories. The unrounded figure behind the record is 513.4, which the nutrition menu rounds to 510 the way a menu board rounds, to the nearest 10 above 50 calories.
Where it was listed
On 19 September 2026, Veggie Bowl was listed at 446 of the 452 restaurants read, in 50 states and DC. That makes it a core item: on nine in ten of the restaurant menus read or more.
By state median, Idaho was lowest at $6.99 and Alaska highest at $10.99. A state median stands on ten restaurants at most, so a single expensive or cheap restaurant moves it; the national range is the safer figure. Pick a state on the board or on the prices by state page and the ticket on every page prices its lines at that state’s medians beside the national range.
What the price buys
Bowls has two priced items on the board; Veggie Bowl is the cheapest of them at the median, next to Cantina Chicken Bowl at $8.69. At the median price it costs $1.61 per 100 calories and $6.30 per 10 g of protein.
The ordering menu carries it under two product codes with the same name; the range on this page is the code 446 restaurants listed, and the other (3 restaurants at a median of $9.69) is listed by a handful of restaurants.
The record against a day
One Veggie Bowl is 26 percent of a 2,000 calorie day by calories and 45 percent of the 2,300 mg sodium limit the FDA uses for the daily value. Saturated fat is 6 g, 30 percent of the 20 g daily value. Protein runs 13 g, 2.5 g per 100 calories.
The Bowls median for sodium is 1,180 mg; this one is 1,040.
The daily values are the guide’s own yardstick: “The Dietary Guidelines for Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult eating 2,000 calories daily.”
Allergens and certification
Taco Bell’s allergen tool marks Veggie Bowl free of fish, gluten, MSG, peanuts, sesame, shellfish, soy, tree nuts and wheat. The label warns of eggs and milk. The tool’s own caution: “While a particular ingredient may not contain one of these allergens, our products may be prepared on the same equipment and in the same kitchen area as those that do.” Gluten is the special case: “Taco Bell does not claim “gluten-free” for any ingredients or menu items.” A free mark for gluten here is the tool’s word about ingredients, never a claim by this site.
Every component is tagged certified vegetarian or certified vegan (Seasoned Rice (vegan), Black Beans (vegan), Iceberg Lettuce (vegan), Purple Cabbage (vegan), Guacamole (vegan), Pico de Gallo (vegan), Cheddar Cheese (vegetarian), Avocado Ranch Sauce (vegetarian) and Reduced-Fat Sour Cream (vegetarian)), so the vegetarian menu on this site lists it, and the ordering menu carries the AVA mark. The standard, in the guide’s words: “Items designated as vegetarian on our menu are lacto-ovo, allowing the consumption of dairy and eggs but does not include any animal byproducts.”
Ways to change it
Protein swaps, with the calories the product page prints for each: Black Beans (100 calories, no charge). Sauces: Chipotle Sauce (70 calories, $0.30 to $0.70), Creamy Jalapeño Sauce (60 calories, $0.50 to $0.75), Green Sauce (no calories, $0.25), Mexican Pizza Sauce (10 calories, $0.00 to $0.30), Nacho Cheese Sauce (30 calories, $0.75 to $1.00), Pepper Jack Sauce (no calories, $0.30), Red Sauce (10 calories, $0.00 to $0.70) and Spicy Ranch (70 calories, $0.65 to $0.70). Twelve add-ons are offered; the heaviest are Seasoned Beef at 140 calories, Beans at 120 calories, Slow-Roasted Chicken at 120 calories and Steak at 110 calories. The removable components and what each carries: Avocado Ranch Sauce (70 calories), Cheese (60 calories), Guacamole (35 calories), Lettuce (no calories), Pico De Gallo (no calories) and Purple Cabbage (10 calories).
The option calories are the ordering menu’s own figures for the option, printed as it prints them; a swapped build is not a nutrition record, so the panel on this page stays the item as published. Option prices were read at five of the restaurants and are printed with that count, never as a national figure.
Next to it on the board
Against its neighbors in Bowls: Cantina Chicken Bowl has 70 calories more and $0.50 more at the median.
Compared with
Cantina Chicken BowlGuides and comparisons that mention it
Questions
How many calories are in the Veggie Bowl at Taco Bell?
510 calories on the nutrition record, the same figure the ordering menu lists.
How much is the Veggie Bowl at Taco Bell?
$6.39 to $11.99 across 446 restaurant menus read on 19 September 2026, with a median of $8.19. The lowest state median was Idaho at $6.99 and the highest Alaska at $10.99. Prices are set per restaurant, so the range is the figure; the by-state table on this page has every state’s median.
How big is Taco Bell Veggie Bowl?
The record gives a serving weight of 376 g for one bowl.
How many carbs in a Taco Bell Veggie Bowl?
60 g of carbohydrate, 13 g of it fiber on the record.
Is Taco Bell Veggie Bowl gluten free?
Taco Bell’s allergen tool marks it free of gluten as an ingredient, but the guide is plain: “Taco Bell does not claim “gluten-free” for any ingredients or menu items.” “Taco Bell does not recommend products for customers with celiac disease.”
Is Taco Bell Veggie Bowl healthy?
That is a judgment this site does not make; the figures are: 510 calories (26 percent of a 2,000 calorie day), 1,040 mg of sodium (45 percent of the daily value), 13 g of protein. Read them against your own day.
How much protein is in the Veggie Bowl?
13 g on the record, 2.5 g per 100 calories.
How much sodium is in the Veggie Bowl?
1,040 mg, 45 percent of the 2,300 mg daily value.
Is the Veggie Bowl on every Taco Bell menu?
On 19 September 2026 it was listed at 446 of the 452 restaurants read, in 50 states and DC, which makes it a core item: on nine in ten of the restaurant menus read or more.
Which state has the cheapest Veggie Bowl?
By state median on 19 September 2026, Idaho at $6.99; the highest was Alaska at $10.99. A state median stands on ten restaurants at most, so a single restaurant moves it.
What allergens does the Veggie Bowl carry?
The label warns of eggs and milk. The tool marks it free of fish, gluten, MSG, peanuts, sesame, shellfish, soy, tree nuts and wheat. The tool’s own caution is that products may be prepared on the same equipment and in the same kitchen area as items that contain an allergen.
Is the Veggie Bowl vegetarian?
Yes as certified: every component is tagged certified vegetarian or vegan in the ingredient statement.