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The Taco Bell menu with prices from 452 restaurants, calories and allergens, read from the brand’s own pages

Read 19 Sep 2026Independent · not Taco Bell452 restaurants · 50 states + DC

Tropical Punch Rockstar Energy Refresca

Tropical Punch Rockstar Energy Refresca: $3.99 to $6.79 at 61 restaurants read on 19 September 2026, median $4.49; 80 calories on the record for the Tropical Punch Rockstar Refresca.

TB Menus review deskReviewed 19 September 2026Prices read 19 September 2026 at 452 restaurantsHow every figure gets here

Listed at 61 of 452 restaurants read, in 35 statesRegional

The ticket

What the ordering menu prints on the lineCalories
TROPICAL PUNCH ROCKSTAR ENERGY REFRESCA80 cal
As listed on tacobell.com0 cal until a size is chosen
Nutrition record80 cal
$4.49median, 61 restaurants
$3.99lowest read
$6.79highest read
0 gprotein
65mg sodium

On tacobell.com

Tropical Punch Rockstar Energy Refresca, as photographed by Taco Bell
Photo: Taco Bell

Price, read at 61 restaurants

$3.99 to $6.79 across 61 restaurants, median $4.49, in 35 states.

$3.99 lowestmedian $4.49$6.79 highest

Each dot is one state’s median · 35 states · 61 restaurants · read 19 Sep 2026

Nutrition

Nutrition per record, from Taco Bell’s nutrition menu
NutrientTropical Punch Rockstar Refresca% of a day
Calories804%
Total fat0 g0%
  Saturated fat0 g0%
  Trans fat0 g
Cholesterol0 mg0%
Sodium65 mg3%
Total carbohydrate20 g7%
  Dietary fiber0 g0%
  Sugars19 g
  Added sugars19 g38%
Protein0 g0%
Serving weight378 g
Percent of a day uses the FDA daily values for a 2,000 calorie day: 78 g fat, 20 g saturated fat, 300 mg cholesterol, 2,300 mg sodium, 275 g carbohydrate, 28 g fiber, 50 g added sugars, 50 g protein. The table prints the record rounded the way the brand’s nutrition menu rounds it.

Allergens

Eggs · freeFish · freeGluten · freeMilk · freeMSG · freePeanuts · freeSesame · freeShellfish · freeSoy · freeTree nuts · freeWheat · free

Free marks from Taco Bell’s allergen tool · warnings from the item's label · Taco Bell prepares food on shared equipment and in shared fryer oil, and says so in its own words

What is in it

Not vegetarian as served: Tropical Punch Rockstar Refresca carries no vegetarian tag.

  • Tropical Punch Rockstar Refrescano certification tag

Tropical Punch Rockstar Refresca: Orange Pineapple Rockstar Focus: Carbonated water, citric acid, natural flavor, caffeine, sodium benzoate (PF), potassium sorbate (PF), lions mane mushroom extract, sucralose, acesulfame potassium, niacinamide (vitamin B3), calcium pantothenate (vitamin B5), milk thistle extract, pyridoxine hydrochloride (vitamin B6), taurine, yellow #6, guarana seed extract, caramel color, cyanocobalamin (vitamin B12), Strawberry Passion Fruit Syrup: Pure can sugar, water, natural flavors, citric acid, sea salt, potassium sorbate (P), FD&C red #40, FD&C yellow #6

The tags are Taco Bell’s own key: C, color added; VC, vegetable color added; PF, protects flavor; P, preservative.

By state

The median at the restaurants read in each state. Pick a state at the top of the board and every price on this site prints that state's figure.

Tropical Punch Rockstar Energy Refresca by state, cheapest median first
South Carolina2$3.99$4.24$4.49
Mississippi3$4.49$4.49$4.49
Indiana3$4.49$4.49$4.99
Michigan1$4.49$4.49$4.49
Georgia1$4.49$4.49$4.49
Texas2$4.49$4.49$4.49
Louisiana2$4.49$4.49$4.49
Kentucky2$4.49$4.49$4.49
North Carolina1$4.49$4.49$4.49
Idaho2$4.49$4.49$4.49
West Virginia2$4.49$4.49$4.49
Iowa1$4.49$4.49$4.49
Washington1$4.49$4.49$4.49
Alabama2$4.49$4.49$4.49
Virginia1$4.49$4.49$4.49
Maryland1$4.49$4.49$4.49
Delaware1$4.49$4.49$4.49
Nebraska1$4.69$4.69$4.69
Montana1$4.70$4.70$4.70
California2$4.49$4.74$4.99
New Jersey2$4.49$4.74$4.99
Oregon2$4.49$4.74$4.99
Wisconsin2$4.49$4.74$4.99
New York2$4.49$4.79$5.10
Florida3$4.99$4.99$4.99
Tennessee2$4.99$4.99$4.99
Colorado2$4.99$4.99$4.99
Kansas2$4.99$4.99$4.99
New Mexico1$4.99$4.99$4.99
Arkansas1$4.99$4.99$4.99
Oklahoma1$4.99$4.99$4.99
Missouri1$4.99$4.99$4.99
Massachusetts2$4.49$5.24$5.99
Alaska3$5.49$5.49$5.59
Hawaii3$6.59$6.79$6.79

What Taco Bell says it is

On its product page Taco Bell describes it as “A refreshing tropical punch-flavored beverage featuring Rockstar Focus Energy, packed with Lion’s Mane, B vitamins, guarana, and taurine for a charge of energy. Tropical Punch Rockstar Energy Refresca contains caffeine, 200 mg per 20 oz drink. For adult use only. Not recommended for children, pregnant or nursing women or persons sensitive to caffeine. Do not consume in combination with caffeine or stimulants from other sources.” That description states caffeine at 200 mg per 20 oz; the nutrition record carries no caffeine figure for it, so the description is the only figure the brand publishes.

The two calorie figures

Tropical Punch Rockstar Energy Refresca reads zero calories on the ordering menu. That zero is not a figure: the size is chosen on the product page, so the category listing has nothing to count until it is. The nutrition record carries 80 calories for the Tropical Punch Rockstar Refresca.

This page treats the zero as what it is and prints the record instead; every ranking on the site does the same.

Where it was listed

On 19 September 2026, Tropical Punch Rockstar Energy Refresca was listed at 61 of the 452 restaurants read, in 35 states. That makes it a regional item, on some menus and not others. The nutrition menu files it in its Live Más Café section, but the menus read list it at ordinary restaurants, not café ones, so this site counts it by its share of the menus read. Most often in Alaska (three of the ten restaurants read there), Florida (three of the nine restaurants read there) and Hawaii (three of the ten restaurants read there). States with no listing on the read date are missing from the by-state table above; the table names the 35 that had one.

The cheapest state median on the read date was South Carolina at $4.24, the dearest Hawaii at $6.79. A state median stands on ten restaurants at most, so a single expensive or cheap restaurant moves it; the national range is the safer figure. Pick a state on the board or on the prices by state page and the ticket on every page prices its lines at that state’s medians beside the national range.

What the price buys

By median price Tropical Punch Rockstar Energy Refresca ranks 13th of 20 in Live Más Café. The section median is $4.19, so it is $0.30 above it. At the median price it costs $5.61 per 100 calories.

The record against a day

Against a 2,000 calorie day, Tropical Punch Rockstar Energy Refresca is 4 percent of the calories and 3 percent of the 2,300 mg sodium limit the FDA uses for the daily value. The record carries no caffeine figure; the ordering menu’s description states 200 mg per 20 oz.

For sodium it sits below the Live Más Café median of 150 mg.

Allergens and certification

Taco Bell’s allergen tool marks Tropical Punch Rockstar Energy Refresca free of eggs, fish, gluten, milk, MSG, peanuts, sesame, shellfish, soy, tree nuts and wheat. Its record carries no allergen table, so there is no warning to print. The tool’s own caution: “While a particular ingredient may not contain one of these allergens, our products may be prepared on the same equipment and in the same kitchen area as those that do.” Gluten is the special case: “Taco Bell does not claim “gluten-free” for any ingredients or menu items.” A free mark for gluten here is the tool’s word about ingredients, never a claim by this site.

Tropical Punch Rockstar Refresca stops it being vegetarian as served: Tropical Punch Rockstar Refresca carries no vegetarian tag in the statement.

Next to it on the board

Against its neighbors in Live Más Café: Vanilla Cream Cold Brew has 10 calories more and $0.10 more at the median; Pineapple Lime Rockstar Energy Refresca has 20 calories fewer and the same median price; Purple Velvet Cream Cold Brew has 40 calories more and $0.10 more at the median.

Compared with

Side by side, from the same records
FigureTropical Punch Rockstar Energy RefrescaVanilla Cream Cold BrewPineapple Lime Rockstar Energy RefrescaPurple Velvet Cream Cold Brew
Median price$4.49$4.59$4.49$4.59
Range read$3.99 to $6.79$4.59 to $4.59$3.99 to $6.79$4.59 to $4.59
Listed at61 of 4521 of 45248 of 4523 of 452
Calories809060120
Listed calories0000
Protein0 g1 g0 g1 g
Sodium65 mg25 mg30 mg25 mg
Carbs20 g7 g14 g13 g
Fat0 g7 g0 g7 g
Saturated fat0 g6 g0 g7 g
Sugars19 g4 g14 g10 g
Fiber0 g0 g0 g0 g
$ per 100 calories$5.61$5.10$7.48$3.83
$ per 10 g protein$45.90$45.90
Free marksEggs, Fish, Gluten, Milk, MSG, Peanuts, Sesame, Shellfish, Soy, Tree nuts, WheatEggs, Fish, Gluten, MSG, Peanuts, Sesame, Shellfish, Tree nuts, WheatEggs, Fish, Gluten, Milk, MSG, Peanuts, Sesame, Shellfish, Soy, Tree nuts, WheatEggs, Fish, Gluten, MSG, Peanuts, Sesame, Shellfish, Tree nuts, Wheat
Label warningsnoneMilk, SoynoneMilk, Soy
AvailabilityRegionalLive Más CaféRegionalTest market

Questions

How many calories are in the Tropical Punch Rockstar Energy Refresca at Taco Bell?

80 calories on the nutrition record for the Tropical Punch Rockstar Refresca. The ordering menu shows a zero until a size is chosen, and that zero is not a figure.

How much is the Tropical Punch Rockstar Energy Refresca at Taco Bell?

$3.99 to $6.79 across 61 restaurant menus read on 19 September 2026, with a median of $4.49. The lowest state median was South Carolina at $4.24 and the highest Hawaii at $6.79. Prices are set per restaurant, so the range is the figure; the by-state table on this page has every state’s median.

How much sodium is in the Tropical Punch Rockstar Energy Refresca?

65 mg, 3 percent of the 2,300 mg daily value.

Is the Tropical Punch Rockstar Energy Refresca on every Taco Bell menu?

On 19 September 2026 it was listed at 61 of the 452 restaurants read, in 35 states, which makes it a regional item, on some menus and not others.

Which state has the cheapest Tropical Punch Rockstar Energy Refresca?

By state median on 19 September 2026, South Carolina at $4.24; the highest was Hawaii at $6.79. A state median stands on ten restaurants at most, so a single restaurant moves it.

Why does the ordering menu show zero calories for the Tropical Punch Rockstar Energy Refresca?

The size or the version is chosen on the product page, so the category listing has nothing to count until it is. The nutrition menu carries the figures by record, and this page prints them.

What allergens does the Tropical Punch Rockstar Energy Refresca carry?

The label carries no warning. The tool marks it free of eggs, fish, gluten, milk, MSG, peanuts, sesame, shellfish, soy, tree nuts and wheat. The tool’s own caution is that products may be prepared on the same equipment and in the same kitchen area as items that contain an allergen.

How many restaurants is the price based on?

61 restaurants in 35 states, read from their own ordering menus on tacobell.com on 19 September 2026. Nothing on this page is one restaurant’s price presented as a national one.

Sources