How much sodium is in Taco Bell food?
Sodium on Taco Bell’s records runs from 70 mg to 2,140 mg in a single item; 24 items carry 1,000 mg or more against the 2,300 mg daily value, and ten meals sum past a whole day in their fixed parts.
TB Menus review deskReviewed 19 September 2026Prices read 19 September 2026 at 452 restaurantsHow every figure gets here
The spread on the records
Across 61 single food items with a record, sodium runs from 70 mg (Cinnabon Delights) to 2,140 mg (Crispy Chicken Nuggets). The daily value is 2,300 mg; 24 items carry 1,000 mg or more in one item, and ten of the 23 meals sum past a whole day’s 2,300 mg in their fixed parts alone.
By section
The guide’s own icon
“Sodium icon indicates that the sodium (salt) content of this item is higher than the total daily recommended limit (2300 mg).” “High sodium intake can increase blood pressure and risk of heart disease and stroke.” No listed item on the read date carried the icon on its ordering menu line; the meals that pass the figure are sums this site computes, not icons the brand prints.
Drinks and water
Fountain drinks carry a sodium figure the guide qualifies: “Depending on the sodium content of the water where the beverage is dispensed, the actual sodium content may be higher or lower than the listed values.”
The lowest
Cinnabon Delights at 70 mg, Cinnamon Twists at 150 mg, Caramel Apple Empanada at 250 mg, Chips and Nacho Cheese Sauce at 280 mg, Crunchy Taco at 310 mg and Crunchy Taco Supreme at 320 mg. The low sodium page lists every item under 600 mg.
Questions
How much sodium is in Taco Bell food?
From 70 mg to 2,140 mg in a single item on the records; 24 items carry 1,000 mg or more, against a 2,300 mg daily value.
Which Taco Bell item has the most sodium?
Crispy Chicken Nuggets at 2,140 mg among single items; Meal for 4 at 6,940 mg among meals, summed from its parts.
How much sodium is in a Crunchy Taco?
310 mg, 13 percent of the daily value.
Does Taco Bell use a sodium warning?
The ordering menu carries a sodium icon the guide defines for items over 2,300 mg; none of the listed items carried it on the read date.
What is the lowest sodium item?
Cinnabon Delights at 70 mg.
Does the sauce packet add sodium?
Each packet has its own record; the sauces page lists the sauces with their figures.