Chalupa Supreme

What Taco Bell says it is

In the brand’s words: “A warm-and-flaky flatbread shell filled with seasoned beef, lettuce, diced tomaotes, a blend of mozzarella, pepperjack, and cheddar cheeses, and reduced-fat sour cream.”

The two calorie figures

350 calories is the figure on both the listing and the nutrition record for Chalupa Supreme. The unrounded figure behind the record is 353.7, which the nutrition menu rounds to 350 the way a menu board rounds, to the nearest 10 above 50 calories.

Three records are published for it, Beef at 350 calories, Chicken at 330 calories and Steak at 340 calories, and the ticket on this page prints whichever the picker has chosen.

Where it was listed

On 19 September 2026, Chalupa Supreme was listed at 449 of the 452 restaurants read, in 50 states and DC. That makes it a core item: on nine in ten of the restaurant menus read or more.

By state median, Iowa was lowest at $4.99 and Connecticut highest at $7.89. A state median stands on ten restaurants at most, so a single expensive or cheap restaurant moves it; the national range is the safer figure. Pick a state on the board or on the prices by state page and the ticket on every page prices its lines at that state’s medians beside the national range.

What the price buys

12th of 16: that is where Chalupa Supreme sits in Tacos, cheapest first. The section median is $3.39, so it is $2.40 above it. At the median price it costs $1.65 per 100 calories and $4.83 per 10 g of protein.

The record against a day

Against a 2,000 calorie day, Chalupa Supreme is 18 percent of the calories and 25 percent of the 2,300 mg sodium limit the FDA uses for the daily value. Saturated fat is 5 g, 25 percent of the 20 g daily value. Protein runs 12 g, 3.4 g per 100 calories.

For sodium it sits above the Tacos median of 520 mg.

Allergens and certification

The brand’s own tool lists Chalupa Supreme as free of eggs, fish, MSG, peanuts, sesame, shellfish and tree nuts. The label warns of gluten, milk, soy and wheat. The tool’s own caution: “While a particular ingredient may not contain one of these allergens, our products may be prepared on the same equipment and in the same kitchen area as those that do.”

Seasoned Beef stops it being vegetarian as served: Seasoned Beef carries no vegetarian tag in the statement, while Chalupa Flatbread, Iceberg Lettuce, Reduced-Fat Sour Cream, Tomatoes and Three Cheese Blend are tagged.

Ways to change it

The product page offers it Fresco style at minus 25 calories against the standard build; the brand’s definition: “Fresco-Style replaces any mayo based sauces, reduced-fat sour cream, nacho cheese sauce, and shredded cheeses with diced tomatoes. It typically results in a reduction in calories and fat.” Protein swaps, with the calories the product page prints for each: Beans (60 calories, no charge), Black Beans (50 calories, no charge), Chicken (45 calories, $0.50 to $1.00 at the five restaurants read for the option), Chicken (no calories, $1.80 to $2.40 at the five restaurants read for the option), Potatoes (100 calories, no charge), Seasoned Beef (70 calories, no charge) and Slow-Roasted Chicken (60 calories, $1.00 to $1.20 at the five restaurants read for the option). Sauces: Avocado Ranch Sauce (70 calories, $0.40 to $0.70), Chipotle Sauce (70 calories, $0.30 to $0.70), Creamy Jalapeño Sauce (60 calories, $0.50 to $0.75), Green Sauce (no calories, $0.25), Guacamole (35 calories, $0.60 to $1.15), Mexican Pizza Sauce (10 calories, $0.00 to $0.30), Nacho Cheese Sauce (30 calories, $0.75 to $1.00) and Pepper Jack Sauce (no calories, $0.30). Twelve add-ons are offered; the heaviest are Potatoes at 100 calories, Fiesta Strips at 80 calories, Beans at 60 calories and Slow-Roasted Chicken at 60 calories. The removable components and what each carries: Lettuce (no calories), Reduced-Fat Sour Cream (20 calories), Three-Cheese Blend (20 calories) and Tomatoes (no calories).

The option calories are the ordering menu’s own figures for the option, printed as it prints them; a swapped build is not a nutrition record, so the panel on this page stays the item as published. Option prices were read at five of the restaurants and are printed with that count, never as a national figure.

The product page suggests builds of its own: “Chalupa Supreme with Chipotle Sauce and Jalapeño Peppers” and “Chalupa Supreme swap Chicken, add Nacho Cheese Sauce.”.

Meals it comes in

Chalupa Supreme is a fixed part of one meal on the menus read: Build Your Own Luxe Cravings Box ($6.99 median). The cheapest of them, Build Your Own Luxe Cravings Box, costs $1.20 more than the Chalupa Supreme alone at the medians.

Next to it on the board

Against its neighbors in Tacos: Naked Chicken Chalupa has 80 calories more and $0.20 more at the median; Black Bean Chalupa Supreme has 10 calories fewer and $0.30 less at the median; Tajín Cheesy Gordita Crunch has 110 calories more and $0.20 more at the median.

Guides and comparisons that mention it

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