Burrito Supreme

What Taco Bell says it is

On its product page Taco Bell describes it as “A warm flour tortilla filled with seasoned beef, refried beans, diced tomatoes & onions, lettuce, Red Sauce, reduced-fat sour cream, and shredded cheddar cheese.”

The two calorie figures

390 calories is the figure on both the listing and the nutrition record for Burrito Supreme. The unrounded figure behind the record is 392.9, which the nutrition menu rounds to 390 the way a menu board rounds, to the nearest 10 above 50 calories.

Three records are published for it, Beef at 390 calories, Chicken at 370 calories and Steak at 380 calories, and the ticket on this page prints whichever the picker has chosen.

Where it was listed

Burrito Supreme was listed at 451 of the 452 restaurants read, in 50 states and DC on 19 September 2026. That makes it a core item: on nine in ten of the restaurant menus read or more.

Kansas had the lowest state median, $5.44; Connecticut the highest, $7.99. A state median stands on ten restaurants at most, so a single expensive or cheap restaurant moves it; the national range is the safer figure. Pick a state on the board or on the prices by state page and the ticket on every page prices its lines at that state’s medians beside the national range.

What the price buys

Among the twelve priced burritos on the board, Burrito Supreme is the 11th cheapest by median price. The section median is $3.25, so it is $2.95 above it. At the median price it costs $1.59 per 100 calories and $3.87 per 10 g of protein.

The record against a day

Against a 2,000 calorie day, Burrito Supreme is 20 percent of the calories and 50 percent of the 2,300 mg sodium limit the FDA uses for the daily value. Saturated fat is 6 g, 30 percent of the 20 g daily value. Protein runs 16 g, 4.1 g per 100 calories.

For sodium it sits above the Burritos median of 1,155 mg.

Allergens and certification

Taco Bell’s allergen tool marks Burrito Supreme free of eggs, fish, MSG, peanuts, sesame, shellfish and tree nuts. The label warns of gluten, milk, soy and wheat. The tool’s own caution: “While a particular ingredient may not contain one of these allergens, our products may be prepared on the same equipment and in the same kitchen area as those that do.” Soy is listed on the label; the guide adds that “Soybean oil is not indicated as an allergen.”

Seasoned Beef stops it being vegetarian as served: Seasoned Beef carries no vegetarian tag in the statement, while Flour Tortilla, Seasoned Refried Beans, Red Sauce, Iceberg Lettuce, Reduced-Fat Sour Cream, Tomatoes, Cheddar Cheese and Onions are tagged.

Ways to change it

The product page offers it Fresco style at minus 25 calories against the standard build; the brand’s definition: “Fresco-Style replaces any mayo based sauces, reduced-fat sour cream, nacho cheese sauce, and shredded cheeses with diced tomatoes. It typically results in a reduction in calories and fat.” It can be ordered grilled at no calorie change. Protein swaps, with the calories the product page prints for each: Beans (60 calories, no charge), Black Beans (50 calories, no charge), Chicken (45 calories, $0.10 to $1.20 at the five restaurants read for the option), Chicken (no calories, $1.30 to $2.70 at the five restaurants read for the option), Potatoes (100 calories, no charge), Seasoned Beef (70 calories, no charge) and Slow-Roasted Chicken (60 calories, $1.00 to $1.20 at the five restaurants read for the option). Sauces: Avocado Ranch Sauce (70 calories, $0.40 to $0.70), Chipotle Sauce (70 calories, $0.30 to $0.70), Creamy Jalapeño Sauce (60 calories, $0.50 to $0.75), Green Sauce (no calories, $0.25), Guacamole (35 calories, $0.60 to $1.15), Mexican Pizza Sauce (10 calories, $0.00 to $0.30), Nacho Cheese Sauce (30 calories, $0.75 to $1.00) and Pepper Jack Sauce (no calories, $0.30). Ten add-ons are offered; the heaviest are Potatoes at 100 calories, Fiesta Strips at 80 calories, Slow-Roasted Chicken at 60 calories and Black Beans at 50 calories. The removable components and what each carries: Beans (60 calories), Cheese (25 calories), Lettuce (no calories), Onions (no calories), Red Sauce (10 calories) and Reduced-Fat Sour Cream (20 calories).

The option calories are the ordering menu’s own figures for the option, printed as it prints them; a swapped build is not a nutrition record, so the panel on this page stays the item as published. Option prices were read at five of the restaurants and are printed with that count, never as a national figure.

Next to it on the board

Against its neighbors in Burritos: Cheesy Bean and Rice Burrito has 10 calories more and $4.60 less at the median; Chili Cheese Burrito has 10 calories fewer and $2.70 less at the median; Beefy Crunch Burrito has 60 calories more and $3.40 less at the median.

Guides and comparisons that mention it

• Burrito Supreme vs Grilled Cheese Burrito
• What happened to the Enchirito?
• Under 400 calories