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The Taco Bell menu with prices from 452 restaurants, calories and allergens, read from the brand’s own pages

Read 19 Sep 2026Independent · not Taco Bell452 restaurants · 50 states + DC

What is Avocado Verde Salsa?

Avocado Verde Salsa is the 50 calorie packet Taco Bell’s ordering menu adds to the Cantina Chicken lines by default, which is why those lines list more calories than their records.

TB Menus review deskReviewed 19 September 2026Prices read 19 September 2026 at 452 restaurantsHow every figure gets here

What it is

Avocado Verde Salsa Sauce Packet is the packet the ordering menu adds to the Cantina Chicken lines by default. Its record: 50 calories, 5 g of fat, 70 mg of sodium in a packet of 14.2 g.

The ingredient statement names Avocado Verde Salsa: “Soybean oil, water, tomatillo, avocado pulp, green chili pepper. Contains 2% or less of: jalapeno peppers, dehydrated onion, salt, cilantro, onion, sugar, citric acid, natural color added, lime juice concentrate, garlic powder, sorbic acid, xanthan gum, mustard, sodium benzoate (P), sea salt, natura…”.

Why it shows up in the calorie figures

Five lines list a calorie figure that counts the packet: Cantina Chicken Burrito (570 listed, 530 on the record), Cantina Chicken Rolled Quesadilla (650 listed, 570 on the record), Cantina Chicken Soft Taco (260 listed, 210 on the record), Cantina Chicken Bowl (630 listed, 580 on the record) and Cantina Chicken Crispy Taco (320 listed, 270 on the record). Take the packet off and the listing and the record agree; the item pages print both.

Allergens

The tool marks it free of eggs, fish, gluten, milk, MSG, peanuts, sesame, shellfish, soy, tree nuts and wheat; the label warns of nothing. Every allergen line on this site carries the tool’s caution about shared equipment.

The price

$0.20 to $0.75 (median $0.20, 452 restaurants), read on 19 September 2026.

The lines it rides on

The lines whose listing counts the packet: the record, the listing and the gap
Item Median Calories Listed cal Gap Protein
Cantina Chicken Burrito $6.77 530 570 +40 24 g
Cantina Chicken Rolled Quesadilla $6.99 570 650 +80 33 g
Cantina Chicken Soft Taco $3.39 210 260 +50 12 g
Cantina Chicken Bowl $8.69 580 630 +50 26 g
Cantina Chicken Crispy Taco $3.39 270 320 +50 15 g

Questions

What is Avocado Verde Salsa?

The packet the ordering menu adds to the Cantina Chicken lines; 50 calories on its record.

Is it spicy?

The brand publishes no heat figure for it, so this site prints none.

Which items come with it?

Cantina Chicken Burrito, Cantina Chicken Rolled Quesadilla, Cantina Chicken Soft Taco, Cantina Chicken Bowl and Cantina Chicken Crispy Taco.

Is it vegan?

Its statement tags it certified vegan.

Why do the app and this site disagree on calories?

The app’s listing counts the packet; the record for the item alone is printed here beside the listing.

Can I get it on other items?

The product pages list the sauces each line offers; the packet appears among them where the restaurant offers it.

Sources