Beefy Potato Loaded Griller

What Taco Bell says it is

On its product page Taco Bell describes it as “A grilled roll-up filled with seasoned beef, crispy potato bites, nacho cheese sauce, Chipotle sauce, and reduced-fat sour cream.”

The two calorie figures

The ordering menu and the nutrition record agree on Beefy Potato Loaded Griller: 480 calories. The unrounded figure behind the record is 482.4, which the nutrition menu rounds to 480 the way a menu board rounds, to the nearest 10 above 50 calories.

Where it was listed

Beefy Potato Loaded Griller was listed at 432 of the 452 restaurants read, in 50 states on 19 September 2026. That makes it a core item: on nine in ten of the restaurant menus read or more. The other one state had no listing on the read date, which is why the by-state table above is short.

Alabama had the lowest state median, $2.79; Hawaii the highest, $3.79. A state median stands on ten restaurants at most, so a single expensive or cheap restaurant moves it; the national range is the safer figure. Pick a state on the board or on the prices by state page and the ticket on every page prices its lines at that state’s medians beside the national range.

What the price buys

Among the twelve priced burritos on the board, Beefy Potato Loaded Griller is the 4th cheapest by median price. The section median is $3.25, so it is $0.46 below it. At the median price it costs $0.58 per 100 calories and $2.33 per 10 g of protein.

Taco Bell announces $3.00 for it: Luxe Value Menu, $3 or less. On the read date 18 of the 432 restaurants read priced it above $3.00, the highest at $4.09. The announcement and the reads are both printed here; neither replaces the other.

The record against a day

One Beefy Potato Loaded Griller is 24 percent of a 2,000 calorie day by calories and 49 percent of the 2,300 mg sodium limit the FDA uses for the daily value. Saturated fat is 6 g, 30 percent of the 20 g daily value. Protein runs 12 g, 2.5 g per 100 calories.

For sodium it sits below the Burritos median of 1,155 mg.

The daily values are the guide’s own yardstick: “The Dietary Guidelines for Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult eating 2,000 calories daily.”

Allergens and certification

Taco Bell’s allergen tool marks Beefy Potato Loaded Griller free of fish, MSG, peanuts, sesame, shellfish and tree nuts. The label warns of eggs, gluten, milk, soy and wheat. The tool’s own caution: “While a particular ingredient may not contain one of these allergens, our products may be prepared on the same equipment and in the same kitchen area as those that do.” Soy is listed on the label; the guide adds that “Soybean oil is not indicated as an allergen.”

Seasoned Beef stops it being vegetarian as served: Seasoned Beef carries no vegetarian tag in the statement, while Flour Tortilla, Potato Bites, Nacho Cheese Sauce, Creamy Chipotle Sauce and Reduced-Fat Sour Cream are tagged.

Ways to change it

The product page offers it Fresco style at minus 25 calories against the standard build; the brand’s definition: “Fresco-Style replaces any mayo based sauces, reduced-fat sour cream, nacho cheese sauce, and shredded cheeses with diced tomatoes. It typically results in a reduction in calories and fat.” Protein swaps, with the calories the product page prints for each: Beans (60 calories, no charge), Black Beans (50 calories, no charge), Chicken (45 calories, $0.80 to $1.00 at the five restaurants read for the option), Seasoned Beef (70 calories, no charge), Slow-Roasted Chicken (60 calories, $1.00 to $1.20 at the five restaurants read for the option) and Steak (60 calories, $1.00 to $1.20 at the five restaurants read for the option). Sauces: Avocado Ranch Sauce (70 calories, $0.40 to $0.70), Creamy Jalapeño Sauce (60 calories, $0.50 to $0.75), Green Sauce (no calories, $0.25), Guacamole (35 calories, $0.60 to $1.15), Mexican Pizza Sauce (10 calories, $0.00 to $0.30), Pepper Jack Sauce (no calories, $0.30), Red Sauce (10 calories, $0.00 to $0.70) and Spicy Ranch (70 calories, $0.65 to $0.70). 16 add-ons are offered; the heaviest are Fiesta Strips at 80 calories, Beans at 60 calories, Cheese at 60 calories and Slow-Roasted Chicken at 60 calories. The removable components and what each carries: Chipotle Sauce (70 calories), Nacho Cheese Sauce (30 calories), Potatoes (100 calories) and Reduced-Fat Sour Cream (20 calories).

The option calories are the ordering menu’s own figures for the option, printed as it prints them; a swapped build is not a nutrition record, so the panel on this page stays the item as published. Option prices were read at five of the restaurants and are printed with that count, never as a national figure.

Next to it on the board

Against its neighbors in Burritos: Beefy 5-Layer Burrito has 10 calories more and $2.00 more at the median; Beefy Crunch Burrito has 30 calories fewer and the same median price; Cantina Chicken Burrito has 50 calories more and $3.98 more at the median.

Guides and comparisons that mention it

• Is the Luxe Value Menu really $3?
• What is in Taco Bell seasoned beef?
• What is on the Luxe Value Menu?
• Deals and offers: what is real, what is expired
• Taco Bell Rewards: points, tiers and what a reward is worth
• Value: calories and protein per dollar