3 Cheese Chicken Flatbread Melt
3 Cheese Chicken Flatbread Melt: $2.29 to $3.69 at 439 restaurants read on 19 September 2026, median $2.49; 320 calories on the record.
TB Menus review deskReviewed 19 September 2026Prices read 19 September 2026 at 452 restaurantsHow every figure gets here
Listed at 439 of 452 restaurants read, in 50 states and DC
The ticket
Price, read at 439 restaurants
$2.29 to $3.69 across 439 restaurants, median $2.49, in 50 states and DC. Taco Bell announces $3.00 (Luxe Value Menu, $3 or less); 4 of the restaurants read priced it above that.
Each dot is one state’s median · 51 states · 439 restaurants · read 19 Sep 2026
Nutrition
Allergens
Free marks from Taco Bell’s allergen tool · warnings from the item's label · Taco Bell prepares food on shared equipment and in shared fryer oil, and says so in its own words
What is in it
Not vegetarian as served: Grilled Chicken carries no vegetarian tag.
- Gordita Flatbreadcertified vegan
- Grilled Chickenno certification tag
- Three Cheese Blendcertified vegetarian
- Creamy Chipotle Saucecertified vegetarian
Gordita Flatbread: Enriched wheat flour, malted barley flour, water, soybean oil, yeast, sugar, vital wheat gluten, contains 1% or less of, salt, corn syrup solids, oat fiber, dough conditioners (mono and di-glycerides), baking powder, soy protein isolate, enzymes, calcium propionate (P). Contains: Wheat, Soy certified vegan, Grilled Chicken: White meat chicken with rib meat, water, seasoning (modified potato starch, salt, yeast extract, spices, sugar, citric acid, disodium inosinate and guanylate, torula yeast, maltodextrin, dextrose, natural flavors, and 2% or less of soybean oil added as a processing aid), sodium phosphates, Three Cheese Blend: Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid [P], Color Added, Annatto and Paprika Extract Blend [VC], Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose). Contains: Milk certified vegetarian, Creamy Chipotle Sauce: Soybean oil, water, vinegar, cage-free egg yolk, 2% or less of chili peppers, chipotle peppers, salt, sugar, roasted garlic, natural flavor, natural smoke flavor, garlic powder, onion powder, paprika extract (C), xanthan gum, propylene glycol alginate, sodium benzoate (P), potassium sorbate (P), calcium disodium EDTA (PF), citric acid, potassium chloride, maltodextrin. Contains: Egg certified vegetarian
The tags are Taco Bell’s own key: C, color added; VC, vegetable color added; PF, protects flavor; P, preservative.
By state
The median at the restaurants read in each state. Pick a state at the top of the board and every price on this site prints that state's figure.
What Taco Bell says it is
In the brand’s words: “A warm, pillowy flatbread filled with grilled, marinated all-white-meat chicken, Creamy Chipotle sauce, and a melty blend of mozzarella, pepperjack, and cheddar cheeses.”
The two calorie figures
320 calories is the figure on both the listing and the nutrition record for 3 Cheese Chicken Flatbread Melt. The unrounded figure behind the record is 322.9, which the nutrition menu rounds to 320 the way a menu board rounds, to the nearest 10 above 50 calories.
Where it was listed
3 Cheese Chicken Flatbread Melt was listed at 439 of the 452 restaurants read, in 50 states and DC on 19 September 2026. That makes it a core item: on nine in ten of the restaurant menus read or more.
Alabama had the lowest state median, $2.29; New Jersey the highest, $2.99. A state median stands on ten restaurants at most, so a single expensive or cheap restaurant moves it; the national range is the safer figure. Pick a state on the board or on the prices by state page and the ticket on every page prices its lines at that state’s medians beside the national range.
What the price buys
2nd of 12: that is where 3 Cheese Chicken Flatbread Melt sits in Specialties, cheapest first. The section median is $5.99, so it is $3.50 below it. At the median price it costs $0.78 per 100 calories and $1.25 per 10 g of protein.
Taco Bell announces $3.00 for it: Luxe Value Menu, $3 or less. On the read date 4 of the 439 restaurants read priced it above $3.00, the highest at $3.69. The announcement and the reads are both printed here; neither replaces the other.
The record against a day
Against a 2,000 calorie day, 3 Cheese Chicken Flatbread Melt is 16 percent of the calories and 33 percent of the 2,300 mg sodium limit the FDA uses for the daily value. Saturated fat is 6 g, 30 percent of the 20 g daily value. Protein runs 20 g, 6.2 g per 100 calories.
The Specialties median for sodium is 890 mg; this one is 750.
Allergens and certification
Taco Bell’s allergen tool marks 3 Cheese Chicken Flatbread Melt free of fish, MSG, peanuts, sesame, shellfish and tree nuts. The label warns of eggs, gluten, milk, soy and wheat. The tool’s own caution: “While a particular ingredient may not contain one of these allergens, our products may be prepared on the same equipment and in the same kitchen area as those that do.”
Grilled Chicken stops it being vegetarian as served: Grilled Chicken carries no vegetarian tag in the statement, while Gordita Flatbread, Three Cheese Blend and Creamy Chipotle Sauce are tagged.
Ways to change it
The product page offers it Fresco style at minus 25 calories against the standard build; the brand’s definition: “Fresco-Style replaces any mayo based sauces, reduced-fat sour cream, nacho cheese sauce, and shredded cheeses with diced tomatoes. It typically results in a reduction in calories and fat.” Protein swaps, with the calories the product page prints for each: Chicken (45 calories, no charge), Seasoned Beef (70 calories, no charge), Slow-Roasted Chicken (70 calories, $0.60 at the five restaurants read for the option) and Steak (60 calories, $0.20 to $0.40 at the five restaurants read for the option). Sauces: Avocado Ranch Sauce (70 calories, $0.40 to $0.70), Creamy Jalapeño Sauce (60 calories, $0.50 to $0.75), Green Sauce (no calories, $0.25), Guacamole (35 calories, $0.60 to $1.15), Mexican Pizza Sauce (10 calories, $0.00 to $0.30), Nacho Cheese Sauce (30 calories, $0.75 to $1.00), Pepper Jack Sauce (no calories, $0.30) and Red Sauce (10 calories, $0.00 to $0.70). 16 add-ons are offered; the heaviest are Potatoes at 100 calories, Fiesta Strips at 80 calories, Seasoned Beef at 70 calories and Beans at 60 calories. The removable components and what each carries: Chipotle Sauce (25 calories) and Three-Cheese Blend (90 calories).
The option calories are the ordering menu’s own figures for the option, printed as it prints them; a swapped build is not a nutrition record, so the panel on this page stays the item as published. Option prices were read at five of the restaurants and are printed with that count, never as a national figure.
Next to it on the board
Against its neighbors in Specialties: Crispy Chicken Crunchwrap Slider has the same calories and $0.50 more at the median; Mini Taco Salad has 40 calories fewer and the same median price; Gordita Crunch Duos has 20 calories more and $3.50 more at the median.
Compared with
Crispy Chicken Crunchwrap Slider$2.49 to $4.29 · 320 cal
Mini Taco Salad$2.49 to $4.96 · 280 cal
Gordita Crunch Duos$5.49 to $7.79 · 340 cal
Guides and comparisons that mention it
- Is Taco Bell healthy?
- Is the Luxe Value Menu really $3?
- What is on the Luxe Value Menu?
- What is the healthiest thing at Taco Bell?
- Taco Bell deals and offers: what is real, what is expired
- Taco Bell Rewards: points, tiers and what a reward is worth
- Cheapest items
- Healthiest orders: three leaderboards
- Keto and low carb orders by net carbs
- Protein ranking
Questions
How many calories are in the 3 Cheese Chicken Flatbread Melt at Taco Bell?
320 calories on the nutrition record, the same figure the ordering menu lists.
How much is the 3 Cheese Chicken Flatbread Melt at Taco Bell?
$2.29 to $3.69 across 439 restaurant menus read on 19 September 2026, with a median of $2.49. The lowest state median was Alabama at $2.29 and the highest New Jersey at $2.99. Prices are set per restaurant, so the range is the figure; the by-state table on this page has every state’s median.
How to make Taco Bell 3 Cheese Chicken Flatbread Melt?
The label warns of milk, so it is not for a dairy-free order.
How much protein is in the 3 Cheese Chicken Flatbread Melt?
20 g on the record, 6.2 g per 100 calories.
How much sodium is in the 3 Cheese Chicken Flatbread Melt?
750 mg, 33 percent of the 2,300 mg daily value.
Is the 3 Cheese Chicken Flatbread Melt on every Taco Bell menu?
On 19 September 2026 it was listed at 439 of the 452 restaurants read, in 50 states and DC, which makes it a core item: on nine in ten of the restaurant menus read or more.
Which state has the cheapest 3 Cheese Chicken Flatbread Melt?
By state median on 19 September 2026, Alabama at $2.29; the highest was New Jersey at $2.99. A state median stands on ten restaurants at most, so a single restaurant moves it.
What allergens does the 3 Cheese Chicken Flatbread Melt carry?
The label warns of eggs, gluten, milk, soy and wheat. The tool marks it free of fish, MSG, peanuts, sesame, shellfish and tree nuts. The tool’s own caution is that products may be prepared on the same equipment and in the same kitchen area as items that contain an allergen.
How many restaurants is the price based on?
439 restaurants in 50 states and DC, read from their own ordering menus on tacobell.com on 19 September 2026. Nothing on this page is one restaurant’s price presented as a national one.