How many calories in a Crunchwrap Supreme?

Crunchwrap Supreme: 530 calories on Taco Bell’s own nutrition record, 26 percent of a 2,000 calorie day, with 15 g of protein and 1,210 mg of sodium.

TB Menus review deskReviewed 19 September 2026Prices read 19 September 2026 at 452 restaurantsHow every figure gets here

The record

Crunchwrap Supreme: 530 calories on Taco Bell’s nutrition record, the same figure the ordering menu lists. The unrounded figure behind the record is 534.7; the menu rounds to the nearest 10. The rest of the panel: 20 g of fat, 74 g of carbohydrate, 15 g of protein and 1,210 mg of sodium, which is 53 percent of the 2,300 mg daily value.

The whole record

The nutrition record for Crunchwrap Supreme, as published
Figure	On the record	Daily value
Calories	530	26 percent of 2,000
Total fat	20 g	26 percent
Saturated fat	7 g	35 percent
Trans fat	0 g
Cholesterol	20 mg	7 percent
Sodium	1,210 mg	53 percent
Total carbohydrate	74 g	27 percent
Dietary fiber	6 g	21 percent
Total sugars	6 g
Added sugars	2 g	4 percent
Protein	15 g	30 percent

Against a day

26 percent of a 2,000 calorie day. The yardstick is the guide’s: “The Dietary Guidelines for Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult eating 2,000 calories daily.”

In a combo

Crunchwrap Supreme Combo comes to 700 calories for its fixed parts, Meal for 2 comes to 2,580 calories for its fixed parts and Meal for 4 comes to 3,100 calories for its fixed parts. The drink slot adds nothing until a drink is chosen; a Mtn Dew Baja Blast adds 420 calories at the 30 fluid ounce size.

Next to it

Mexican Pizza at 530 calories, Black Bean Crunchwrap Supreme at 520 calories and Crispy Chicken Nuggets at 640 calories. The menu by calories page ranks every line.

What the calories are made of

The ingredient statement names seven components: Flour Tortilla, Seasoned Beef, Nacho Cheese Sauce, Iceberg Lettuce, Reduced-Fat Sour Cream, Tomatoes and Tostada Shell. The brand describes the Fresco swap as taking the dairy and mayo sauces off: “Fresco-Style replaces any mayo based sauces, reduced-fat sour cream, nacho cheese sauce, and shredded cheeses with diced tomatoes. It typically results in a reduction in calories and fat.”